opiio88 2025-4-26 08:37
无锡镜箱豆腐[13P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1913/19133055516.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
番茄酱:抗癌防癌
白糖:低蛋白质
食材用料老豆腐
一斤肉馅
少许葱
适量蒜头
少许油
小半锅番茄酱
适量海天金标生抽
少许白糖
适量黄酒
少许盐
适量无锡镜箱豆腐的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1913/191330556503.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.老豆腐切成均匀的块状[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1913/191330561979.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.肉馅提前剁好放入盐、生抽、黄酒调好味[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1913/191330567200.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.豆腐中间挖个洞[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1913/191330573320.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.将肉馅塞进豆腐中间（正宗的镜箱豆腐中间还要放上一个虾仁）我这里省略了[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1913/191330578730.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.锅内放入小半锅油烧热放入酿好的豆腐块油炸一下[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1913/191330583996.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.要炸致周边都金黄后捞出备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1913/191330589452.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.锅内放少许底油炒一点酱，（番茄酱、生抽、糖、蒜末）煸炒香即可[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1913/191330594898.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.放入炸好的豆腐块[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1913/19133100338.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.加入适量清水开始炖煮[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1913/191331005806.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.这是煮一会之后然后继续煮[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1913/19133101929.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.等汁收干入味即可出锅[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1913/19133055516.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.放上切好的葱花拍上成品图，一盘美味的镜箱豆腐就完成了