opiio88 2025-5-15 10:48
西红柿打卤面[12P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1323/132348245523.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
鸡蛋:养血
西红柿:生津止渴
食材用料面粉
400克鸡蛋
2个西红柿
1个食用油
适量盐
适量葱
少许西红柿打卤面的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1323/132306308333.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备食材，面粉400克加入适量的水和面[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1323/132306316289.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.和至表面光滑盖上盖子醒30分钟，中间在揉两次。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1323/132306358657.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.擀好的面条备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1323/132348265457.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.准备鸡蛋两个，西红柿，葱[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1323/132348271803.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.西红柿切块，葱切碎，鸡蛋打撒[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1013/101309408705.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.去油锅，热油倒入鸡蛋液，翻炒至鸡蛋液结块盛出备用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1323/132348281385.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.在起油锅，倒入葱煸香[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1323/132348286736.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.接着倒入西红柿翻炒出汤汁[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1323/132348291170.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.倒入鸡蛋，加适量的盐调味翻炒均匀就可以出锅了。[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1323/132348295271.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.接着煮面条，水开，下入擀好的面条，煮熟捞出[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1323/132348245523.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.煮好的面条舀上一勺卤子，是不是特别有食欲。小贴士
夏天的时候每天过一下凉水会更好吃